Even after writing about pausing and making time to slow down during the busyness of the Christmas season, I'm finding myself getting swept up in the mayhem. It's so easy, isn't it?
Scrolling through our Facebook or Instagram feeds, losing our motivation to keep things small when we see the beauty of what others have created, longing for the same things in our homes and our lives. Seeing others' highlight reels causes us to somehow forget the craziness and all the hard work required to do all the things and the reason why we've decided to pare down the planning and festivities this year in the name of creating some peace.
Even if we say we're not going to overcommit, not going to say yes to too many things, not going to agree to things we don't want to do or even to all the things we do want to do, we do.
How do we teach ourselves to live differently? How do we train ourselves to move more slowly, savor each step, and cherish each season while it's here?
I think it starts with seemingly small steps. Creating new habits one choice at a time. Setting aside time today to quiet the thoughts in our heads and silencing our phones long enough to breathe deep and see the bigger picture. A moment to refocus and remember what this time of year is supposed to be about.
It's difficult to set aside time when it seems like the whole world is hustling and bustling around you to the tune of Jingle Bells. But all it takes is a moment. A moment to breathe. A moment to pause. A moment to remember.
For the sake of your sanity and mine, I think we need to create time and space to pause and reflect on this season and the past year. Time to think about what went well, what didn't, who we are, who we want to be, what we want to do, and the whys behind it all.
The more often we stop to remind ourselves what really matters, the easier it will become. And, I think, the better we'll be for having done it.
This week, I've been forced to spend more time doing just that, as my computer and my car are out for repairs. It has been inconvenient in some ways, of course, but in others, I think it has been good. I've read more. I've rested more. I've been more flexible, realizing I probably won't get everything done that I wanted, so where's the harm in taking a little extra time here or there to do other things? Even though it wasn't initially my choice, I'm glad I've made more time to just sit and stop participating in the holiday hustle.
I've been thinking more about what I need and what I don't need. I've been doing the important things before some of the productive things. And that has been glorious.
So will you join me today in creating space and a place to pause? Time and room to think, to dream, to sit with your thoughts instead of rushing off to do the next thing on your to-do list? Time to rest in peace. Now doesn't that sound like a good way to spend the Christmas season?
7 Advent Practices That Will Make Your December Better by Catherine McNeil, Relevant Magazine
You Said You Need This More Than Anything by Emily P. Freeman
Self Care During the Holidays by Rachael Hartley, Avocado a Day Nutrition